The Yoga manual :
Lesser, Rosemary.
The Yoga manual : a step-by-step guide to gentle stretching & total relaxation / [by] Rosemary Lesser ; with special photography by Garth Blore. - New York : Todtri, 1998. - 128 p. : col. ill. ; 31 cm.
Includes index.
An illustrated introduction to the movements, stretches and breathing techniques of yoga.
10-A.
1577170938
Hatha yoga.
Physical fitness.
Rest.
613.7
The Yoga manual : a step-by-step guide to gentle stretching & total relaxation / [by] Rosemary Lesser ; with special photography by Garth Blore. - New York : Todtri, 1998. - 128 p. : col. ill. ; 31 cm.
Includes index.
An illustrated introduction to the movements, stretches and breathing techniques of yoga.
10-A.
1577170938
Hatha yoga.
Physical fitness.
Rest.
613.7