Yoga /
Stewart, Mary.
Yoga / [by] Mary Stewart. - Lincolnwood, IL : NTC, 1998. - iv, 138 p. : ill. ; 20 cm. - Teach yourself .
Includes bibliographical references and index.
Explains yoga breathing and meditation techniques using step-by-step instructions and illustrations.
10-A.
0844202797 (pbk.)
Yoga.
613.7
Yoga / [by] Mary Stewart. - Lincolnwood, IL : NTC, 1998. - iv, 138 p. : ill. ; 20 cm. - Teach yourself .
Includes bibliographical references and index.
Explains yoga breathing and meditation techniques using step-by-step instructions and illustrations.
10-A.
0844202797 (pbk.)
Yoga.
613.7