The anxiety workbook for teens : activities to help you deal with anxiety & worry / Lisa M. Schab.
Material type:
TextPublisher: Oakland, CA : Instant Help Books, An Imprint of New Harbinger Publications, [2021]Edition: Second editionDescription: viii, 215 pages ; 26 cmContent type: - text
- unmediated
- volume
- 9781684038633
- 155.5/1246 23
- BF724.3.A57 S33 2021
| Item type | Current library | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|
Book
|
Sonoma Academy Library | 155.5 SCH (Browse shelf(Opens below)) | Checked out | 03/14/2023 | 105316 |
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Revised edition of the author's The anxiety workbook for teens, 2008.
"The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"--
Ages 14-18 New Harbinger Publications
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