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1.
Be mindful and stress less : 50 ways to deal with your (crazy) life / Gina M. Biegel, MA, LMFT. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile;
Publisher: Boulder : Shambhala, [2018]
Availability: Items available for loan: Sonoma Academy Library (1)Call number: 155.5 BIE.

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2.
Aware : the science and practice of presence : the groundbreaking meditation practice / Daniel Siegel, M.D. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : TarcherPerigee, a imprint of Penguin Random House LLC, [2018]
Availability: Items available for loan: Sonoma Academy Library (1)Call number: 158.12 SIE.

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