000 01696cam a2200325 i 4500
001 21795386
005 20230228095844.0
008 201109s2021 cau j 000 0 eng
010 _a 2020050500
020 _a9781684038633
_q(trade paperback)
040 _aDLC
_beng
_erda
_cDLC
_dDLC
042 _apcc
050 0 0 _aBF724.3.A57
_bS33 2021
082 0 0 _a155.5/1246
_223
100 1 _aSchab, Lisa M.,
_eauthor.
_99961
245 1 4 _aThe anxiety workbook for teens :
_bactivities to help you deal with anxiety & worry /
_cLisa M. Schab.
250 _aSecond edition.
264 1 _aOakland, CA :
_bInstant Help Books, An Imprint of New Harbinger Publications,
_c[2021]
300 _aviii, 215 pages ;
_c26 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aRevised edition of the author's The anxiety workbook for teens, 2008.
520 _a"The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"--
521 _aAges 14-18
_bNew Harbinger Publications
650 0 _aAnxiety in adolescence
_vProblems, exercises, etc.
_99962
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cBOOK
999 _c20819
_d20819