Yoga / [by] Mary Stewart.
Material type: TextSeries: Teach yourselfPublication details: Lincolnwood, IL : NTC, 1998.Description: iv, 138 p. : ill. ; 20 cmISBN:- 0844202797 (pbk.)
- 613.7 13
Item type | Current library | Call number | Status | Date due | Barcode | Item holds | |
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Book | Sonoma Academy Library | 613.7 STE (Browse shelf(Opens below)) | Available | 1000539 | |||
Book | Sonoma Academy Library | 613.7 STE (Browse shelf(Opens below)) | Available | 500109 |
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613.7 LES The Yoga manual : | 613.7 LES The Yoga manual : | 613.7 STE Yoga / | 613.7 STE Yoga / | 613.7 WAE Yoga for beginners / | 613.7 WAE Yoga for beginners / | 613.9071 COR S.E.X. : |
Includes bibliographical references and index.
Explains yoga breathing and meditation techniques using step-by-step instructions and illustrations.
10-A.
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